When you’re stressed, what do you normally do?

Skip meals? Stop exercising? Cancel plans with friends?

When stress takes effect, one of the first things to do is neglect yourself. But that’s actually the worst thing that you can do! Without taking time for yourself, you’re on your way to burnout.

During times of high stress, one of my favourite ways to practice self-care is by visiting one of our local spas. Here are my favourite places to be pampered in Mississauga:

Cedarhouse Spa (2225 Dundas St. E., Unit 7)

Surrounded by the lushness of Etobicoke Creek is Cedarhouse Spa, an exclusive intimate day spa.

Cedarhouse Spa’s serene, tranquil environment will quickly melt your worries away. Experience luxurious treatments and services include manicures, pedicures, facials and massages – all at reasonable prices. Promotions and spa packages are also available!

The Cedarhouse Spa team of highly qualified professionals will ensure that your time at the spa leaves you feeling refreshed and renewed.

Body & Soul (214 Queen St. S.)

Voted “the best spa and most beautiful business in Mississauga”, Body & Soul offers a wide range of relaxing, rejuvenating treatments.

For over three decades, the talented team at Body & Soul have been providing customers with the latest in spa care. Three luxurious floors are ready to pamper you with luxurious treatments including body wraps, massages and feet treatments. Laser hair removal, permanent makeup and med spa services are also available.

Experience pure bliss from the moment you step inside Body & Soul to the moment you leave!

La Peau D’or Spa (27 Queen St., S., Streetsville)

For more than 25 years, La Peau D’Or Spa has been providing an amazing day spa experience in Mississauga.

Featuring a professional staff of spa specialists, La Peau D’or Spa aims to make you feel amazing! Traditional spa services are offered alongside Medical Aesthetic Services, Signature Registered Massage Therapy (RMT) and more. Be sure to inquire about the spa’s package deals and specials!

A wellness day spa that harmonizes the entire body and soul, La Peau D’Or Spa aims to make each and every client feel revitalized. Consider La Peau D’or Spa for hosting your next special event!

Taking time for yourself is crucial, so why not turn your spa getaway into an overnight getaway? The fully furnished suites at Platinum Suites ensure your relaxation continues long after your spa experience is over! Our large suites feature in-room laundry, balconies and kitchens to make you feel comfortable right away. The relaxation continues while guests use our indoor swimming pool, Jacuzzi and gym facilities. Contact us today to pre-book your stay at Platinum Suites’ amazing furnished apartments for rent in Mississauga!

By Sarah McKenzie