Staying fit can be difficult enough when at home. But when you’re travelling, extra motivation is needed to ensure you’re staying active!

Here are three major tips to ensure you’re keeping fit while on the go.

Plan Before You Leave

Are you a gym goer? Do you regularly swim laps? Will you need a sauna or jacuzzi to soothe tight muscles after your workout?

Depending on the type of workout you do, it’s important to find accommodations that will suit your needs – or a nearby gym that will.

Research various workout facilities before choosing your overnight accommodations. Don’t give yourself an easy excuse of “there’s no gym” to skip your workout!

Also consider what you’re going to be eating while away. What healthy dishes can be ordered at a nearby restaurant? Are there snacks you should be purchasing in advance to bring with you?

It can be difficult to think of healthy options when you’re hungry. Doing some pre-planning can save you from poor decision making!

Prioritize Your Workout

Schedule a specific time for a daily workout and if able, book the rest of your day around that time.

Although many professionals argue that mornings are the best time to work out, it’s more important to choose a time that will work best for you.

Although fitting in a workout may seem like a challenge, the positive effects of it throughout your travels will make it worthwhile!

Use What You Have

Depending on where you’re going, it can sometimes be difficult to find accommodations that will offer a familiar workout regime. Instead of skipping a workout, use this opportunity to get creative!

Sitting all day in business meetings? Walk or bike to and from your destination.

No weight equipment to use? Change up your workout routine and incorporate bodyweight exercises instead.

Even though your regular workout facility won’t be available while travelling, the important thing is to keep moving!

Centrally located downtown, our spacious suites are within walking distance of many attractions. Get your exercise in while walking to nearby shopping malls, conference centres and more! All of our guests have access to our gym which features state-of-the-art equipment. When you pre-book a furnished executive suite with us, you will also have access to our indoor swimming pool, Jacuzzi and spa.

Choose Platinum Suites when Travelling in Mississauga

Keeping fit while travelling to Mississauga is easy when you stay at Platinum Suites!

Centrally located downtown, our spacious suites are within walking distance of many attractions. Get your exercise in while walking to nearby shopping malls, conference centres and more! All of our guests have access to our gym, which features state-of-the-art equipment. When you pre-book a furnished executive suite with us, you will also have access to our indoor swimming pool, Jacuzzi and spa.

Feel like exercising in the privacy of your own room? Plenty of space is available in each of our short term rental apartments – plus in-suite laundry, too!

Consider pre-booking a furnished apartment in Mississauga the next time you have travel plans in the area! Contact us today for more information.

By Sarah McKenzie

Consider pre-booking a furnished apartment in Mississauga the next time you have travel plans in the area! Contact us today for more information.